Participants are training in a group of 2-10 individuals and will work at their own pace to increase strength, endurance, and balance.
Starting at $120/month ($15/session)
Benefits to Small Group Training:
- More cost-effective option than one-on-one training.
- You will be motivated and pushed by the other participants in the group.
- Provides accountability and encouragement from others.
- Research proves that individuals often work harder in small group trainings.