Lori A. Myers graduated from Conestoga Valley High School where she played volleyball and began her enthusiasm for working out.  She played Junior Olympic Volleyball and has continued to play on leagues and compete in tournaments until 2017 in order to focus more on her husband and six children. She is a Certified Personal Trainer through AFPA since 2013, a Certified Sports Nutritionist through AFPA since 2018, and a Certified Strength and Conditioning Specialist through AFPA since 2020.  Lori is passionate about proper nutrition, fitness and overall health.  She is enthusiastic about helping others achieve their goals and motivating them to live healthier and whole lives.