MEET THE TEAM
Embark on a journey of transformation with our team of dedicated personal trainers. Meet the individuals who are passionate about guiding you towards your fitness goals. Each trainer brings a unique blend of expertise, enthusiasm, and support to help you thrive. Whether you're a beginner or a seasoned athlete, our diverse team is here to customize a program tailored to your needs. Get ready to unleash your potential and achieve the results you've always dreamed of, with our supportive and knowledgeable staff by your side every step of the way.
Mary Schaefer Driscoll
Sarah Alexander
Cassiah Ray
Brock Kauffman
Brittany Hathaway
Lori Myers
Owner, Certified Personal Trainer, and Nutrition Coach
Mary Schaefer Driscoll
Mary is a 2000 graduate of Hershey High School. She graduated from Penn State University in 2004, where she played Field Hockey and studied Kinesiology. Mary has been a certified personal trainer since 2004, and has helped thousands of individuals meet their fitness goals! She is also an NCAA and International Field Hockey Umpire. She opened Mary’s Health and Fitness in 2015, and enjoys training individuals at all fitness levels!
MH&F Director of Operations
Sarah Alexander
Sarah graduated from the University of North Carolina – Wilmington with her B.S. in Exercise Science. She has experience working with a wide range of client groups including Parkinson’s Disease, Athletes and Military Personnel. Sarah handles the social media accounts, membership sales and marketing for MH&F. She enjoys meeting new clients and helping them reach their goals by listening to their needs and matching them with the right membership.
MH&F Team Lead, Certified Personal Trainer
Cassiah Ray
Cassiah is a Certified Exercise Physiologist through the American College of Sports Medicine (ACSM) and a Certified Sportsmetrics Instructor, Levels 1 and 2. She earned her Bachelor’s degree in Exercise Science from Lebanon Valley College. Cassiah was a collegiate athlete playing basketball for LVC and through her own experiences has developed a passion for injury prevention and rehabilitation
Certified Personal Trainer
Brock Kauffman
Brock graduated from East Stroudsburg University in 2022 where he played baseball. While his time at ESU, Brock broke 6 school records and earned his degree in exercise science focusing in physiology. Brock has worked with clients ages 9 all the way up to 85 years of age. He also enjoys meeting new people of all ages and helping them reach their fitness goals!
DPT, Certified Personal Trainer, Certified Strength & Conditioning Specialist
Brittany Hathaway
Brittany is a Physical Therapist at Penn State Health and a Certified Strength and Conditioning Specialist. As a physical therapist, she specializes in Pelvic Health and General Orthopedic diagnoses and loves to bring this knowledge when personal training clients. Brittany graduated from Lebanon Valley College with a Doctorate in Physical Therapy in addition to a Bachelors in Exercise Science. She has played both lacrosse and soccer at the division III collegiate level and was a captain on the LVC women’s lacrosse team for two out of her four years on the team. She enjoys motivating clients with positivity and encouragement while pushing them to achieve their goals.
Certified Strength and Con. Spec., and Certified Post Rehabilitation Exercise Spec., Nutritionist
Lori Myers
Lori holds her certifications through AFPA and has been personal training since 2013. She enjoys being an encouragement and blessing to others. She is enthusiastic about helping clients achieve their goals and motivating them to live healthier and whole lives.