Baseball - Mary's Health and Fitness

Meet the team

Adam Marso, Strength & Conditioning Director

Experience

Pittsburgh Pirates Minor League Strength and Conditioning Coach: Dominican Republic & Bradenton, FL
University of North Florida Assistant Strength and Conditioning Coach
Nicholls State University Graduate Assistant Strength and Conditioning Coach

Education

Nicholls State University: Master of Educational Leadership
Penn State University: Bachelor of Science: Kinesiology

Certifications

Certified Strength and Conditioning Specialist
ISAK-1 Anthropometric Assessment
Sportsmetrics Levels 1&2

Upcoming Programs

MTC baseball spring training day

with mtc strength & conditioning director, adam marso

Get ready for the upcoming season with our Baseball Spring Training Day, designed specifically for middle school and high school players! This one-day event focuses on enhancing essential skills, including hitting, fielding, pitching, and base running, with professional instruction and personalized feedback. Players will sharpen their technique, improve game strategy, and build confidence on the field. Sign up today and step onto the field prepared to dominate.

OPEN TO MIDDLE SCHOOL & HIGH SCHOOL ATHLETES

(GRADES 6TH-12TH)

MTC baseball winter training

with MTC STRENGTH & CONDITIONING DIRECTOR, ADAM MARSO

Our Baseball Winter Training program is designed for middle school and high school players looking to prepare for the upcoming season with a focus on advanced skill development and conditioning. We emphasize preseason preparation to ensure athletes are primed for peak performance when the season starts. Our specialized training includes advanced velocity drills aimed at increasing pitching speed, sprint performance enhancement to improve base running and agility, and power-building exercises to enhance overall strength and explosiveness.

OPEN TO MIDDLE SCHOOL & HIGH SCHOOL ATHLETES

(GRADES 6TH-12TH)

PRIVATE LESSONS

MTC baseball Lessons

with Trainer Brock Kauffman

At Mary’s Training Center, we offer personalized baseball private lessons tailored to athletes of all skill levels. Led by our expert trainer, Brock Kauffman, these one-on-one sessions focus on developing a player’s technique, mechanics, and overall game strategy. Brock’s extensive experience and coaching expertise will help players improve their hitting, fielding, and pitching. Whether you’re looking to refine specific skills or elevate your overall performance, private lessons provide the attention and expertise needed to reach your baseball goals.

OPEN TO ALL AGES!

CONTACT TRAINER BROCK KAUFFMAN TO GET STARTED BROCK@MARYSHEALTHANDFITNESS.COM

Batting cage rental

Batting cage

70FT X 10FT X 10FT TRAPEZOID

Step up your game with our newly available Batting Cage! Complete with a 10″ high, adult sized mound, it is perfect for both pitching and batting practice. This versatile cage is designed to enhance your training sessions, whether you’re a seasoned player or just starting out. With its unique trapezoidal shape, the cage offers optimal space for a variety of drills, ensuring you get the most out of your practice time.

Our cage is equipped with top-quality netting and sturdy construction to provide a safe and effective training environment. Whether you’re looking to improve your swing, refine your pitching accuracy, or just enjoy some time honing your skills, our Batting Cage is the ideal setting.